February Self-Love & Self- Intimacy Reset

A 7-day reset to reconnect with yourself, reclaim desire, and practice care, without waiting for perfection or permission.

This reset is for the woman who’s been holding it together…
but quietly disconnecting from herself in the process.

Not because she doesn’t care.
But because life required survival, responsibility, and strength.

The February Self-Love & Self-Intimacy Reset is not about becoming someone new.
It’s about returning to yourself, right where you are.

This reset helps you:

• Appreciate yourself in the moment, not “after things improve”
• Rebuild intimacy with your body, emotions, and inner life
• Reclaim joy, creativity, and pleasure without performance
• Feel desirable again... without outsourcing that feeling to someone else’s gaze
• Practice intentional care that doesn’t require spending money or doing more

Self-love here is not a mindset.
It’s a daily practice.

WHAT’S INCLUDED

✔ A guided 7-Day Reset with daily:

• Mindset focus
• Short reflection prompts
• Affirmations
• Practical action steps

✔ A Self-Love & Self-Intimacy Check-In
(to name insecurities, flip them into appreciation, and practice presence)

✔ A 7-Day Habit Tracker
(to help you turn care into consistency)

✔ A Daily Reset Blueprint
(10 minutes you can repeat anytime you need to return to yourself)

✔ Affirmations designed for:

• Self-appreciation in real time
• Reclaimed desire without validation
• Creativity, care, and gentleness

THIS RESET IS FOR YOU IF:

• You’re tired of withholding love from yourself until things are “better”
• You want to feel desirable again without performing or being chosen
• You’ve abandoned hobbies, creativity, or joy, and want them back
• You’re rebuilding confidence, identity, or self-trust
• You want self-love that’s practical, grounded, and doable

WHAT THIS RESET IS NOT

✘ Not about fixing your body
✘ Not about romantic validation
✘ Not about perfection, productivity, or pressure

This is about intentional care, presence, and learning how to treat yourself the way you want others to.

HOW TO USE IT

Do the reset once a day for 7 days, or return to it anytime you feel disconnected.
Miss a day? Reset and keep going.

This isn’t a one-time moment.
It’s a rhythm you can come back to.

FINAL NOTE

You don’t have to wait until everything is figured out to love yourself.

You’re allowed to appreciate yourself:

• while rebuilding
• while imperfect
• while becoming

This reset meets you where you are, and helps you stay with yourself as you move forward.

Membership Note (important)

Want Monthly Resets automatically?

Join the YouTube Inner Sanctum to receive the Monthly Resets FREE as part of your ongoing maintenance.

Format & Delivery

46 Page Digital download (Printable PDF)

Instant access after purchase

Print at home or use digitally (GoodNotes/Notability/etc.)

FAQ

How long does it take each day?
About 10–15 minutes, depending on how much you write.

Do I have to start on January 1?
No. Start whenever you need clarity. It’s a tune-up, not a calendar rule.

Is this therapy?
No. It’s a self-guided reset tool designed to help you process, decide, and move forward.

Can I reuse it?
Yes. Reprint it or revisit the pages anytime you need a reset.